Stress and the Hormone Connection

Many people don’t realize that stress is not just something which happens to us. Stress is a complex system of reactions which begin in the body in response to the outside stressor. While the argument with your spouse might have triggered the stress, your body begins a system of chain reactions in which chemicals are released to ready you for a fight. In early times, this reaction made sense as stress came from being chased by a bear. But in today’s world, when our bodies may not be threatened in the same way, the hormones being released are causing more harm than good.

The Adrenaline Response To Stress

If your body feels that it’s going to be attacked, it prepares itself. Your body will begin to tense up and it will produce adrenaline. This chemical will give your body a shot of energy which will allow it to fight the stressor or to run away from the stressor. This is a natural process and one which has been taking place since the beginning of time. But to a certain extent, this process is outdated. While it will still work in times of physical stress and the threat of bodily harm, when you’re stressed about work, this response isn’t necessary. Instead, your body begins to produce more and more adrenaline, causing your adrenal system to work in overdrive. This frays your nerves and causes your body to always feel stressed.

Stressed Body Produces Cortisol

In addition, the body begins to produce another chemical called cortisol. This chemical has a number of negative effects on the health of your body. Studies have shown that cortisol can cause the body to be at a higher risk of diabetes, cancer, and other chronic disorders. In addition, the body will also be more likely to gain weight in the midsection, where health risks rise even more. A stressed body will continue to produce cortisol over and over, flooding the body with this chemical. To reduce the cortisol in the body, the only solution is to stop the stress.

Stress Relaxation – Stopping the Hormones and Chemicals

While adrenaline and cortisol do have their place, in modern society, you need to remove these chemicals from your body as quickly as possible. The best advice is to avoid the stress completely, helping to make sure that you aren’t releasing the chemicals in massive amounts. Using stress relaxation techniques and eating a health diet will begin to help you support your body’s stress response. But you can also begin to notice when your stress is likely to arise, and then you can take action before it even has a chance to begin. In time, you will be able to keep your body at a low stress level, and thus keep those chemicals in short supply.

30. January 2018 by admin
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Facts That You Have To Know About Skin Cancer Radiation Treatment

Cancer of the skin can be actually threatening, particularly if it is not detected early on, and so it’s a kind of cancer that you are actually going to need to target towards forestalling. Fortunately, there are some different defensive measure that one can take to stop cancer of the skin and stay in the best of health.

If you do develop skin carcinoma, then you’re going to think about the choice of skin cancer radiation treatment if your fitness consultant counsels it, and these are some vital details on skin cancer radiation treatment that you’re going to want to find out more about.

What it is

Carcinoma of the skin radiation treatment is frequently called radiotherapy and this involves the careful use of radiation to treat various sorts of skin carcinoma. The specialist doctors here which are also known as radiation oncologists are going to be the ones working with you here and they will use radiation therapy in order to try to cure your cancer.

The skin cancer radiation treatment works by damaging the capability of the tumor cells to multiply, so keeping the malignancy from spreading. It is important to understand however that skin cancer radiation treatment is going to need to be different depending on the type of cancer that a patient is suffering from.

If you have skin cancer and are just now starting to discuss about your different treatment options with your consultant, this is one that you are so going to want to find out more about and take seriously. Just be conscious of that there are far more options for treatment as well that are open to you and which you should be interested by learning more about.

Carcinoma of the skin can be handled effectively although it is caught early on and there are no complications. You are also going to make certain that you are working with your GP to keep a watch on your cancer and ensure that it’s not spreading. One of the largest issues related to cancer of the skin is the illness cells can spread so fast and so you must make routine visits to your contentment consultant in order that they can keep a tight watch on your condition.

Naturally prevention is always the best measure, but when that does not work and you get skin carcinoma, at least you know that you have successful treatment options available.

There are many more reviews about biotruth, a powerful natural cancer treatment, that you can check out. Also check out on information on the skin cancer treatment that you can get or even prevent.

29. January 2018 by admin
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Ayurvedic Remedies To Increase T Levels And Satisfy Her In Bed

Luteinizing hormone (LH) produced by anterior pituitary gland is mainly responsible for triggering testicles to produce testosterone. Multiple deficiencies in body reduce the ability of testicles to produce optimum amount of testosterone. Lack of adequate amount of testosterone in body is an invitation to a lot of health problems. A drop in testosterone results in excessive fatigue and weakness which prevent men from actively participating in lovemaking. Muscle development and bone tissue regeneration also slowdown in body. This further lowers down energy which helps men to maintain hard erections during lovemaking. Libido also lowers down and men begin to lose interest in lovemaking. Masculinity features like hairs on chest, deep voice, penile size, etc., also get affected due to drop in T level.

There are many contributing factors which affect testosterone production like injury to the testicles, chronic liver or kidney diseases, testicular cancer, obesity, infection, diabetes, etc. In some cases, it was found that genetic or hereditary factors were the major factors for low production of testosterone. Before taking any treatment, men should go for blood test to determine T levels. Gradual decline in testosterone at young age indicates problem in testicular functions and it may create problem for men to impregnate women and achieve fatherhood.

To overcome this sexual problem within short interval of time, men can use Musli Kaunch Shakti capsules. These capsules are highly beneficial ayurvedic remedies to increase T levels naturally in men. These capsules treat the root cause of problem and hence increase testosterone production. Active formula of these capsules can reduce ill effects of excessive hand practice, chronic illness, alcoholism, infection in testicles, improper functioning of pituitary gland, multiple deficiencies in body and severe injury or loss of testicles that interrupt healthy testicular functions. Rise in testosterone brings back passion and lust for lovemaking in men. Increase in both physical and mental stamina further increase excitement in men for lovemaking. This keeps a man attracted towards his female partner and he becomes able to satisfy her in bed completely.

These ayurvedic remedies to increase T levels are made using Semal Musli, Safed Musli, Kaunch and Musli Sya. These herbs are further processed in decoction of Bala, Musli Sya, Gokhuru and Ashwagandha to make Musli Kaunch Shakti capsules. These herbs have been used from ages to treat various sexual disorders in men:

1. Semal Musli – This nutritive herb acts as a tonic for reproductive system. It protects testicles from ill effects of heat produced in body. It also restores health, strength and overall well-being of a person.
2. Safed Musli – It treats sexual weakness, promotes production of sperm cells and increases sexual desire, fertility and potency in men. It effectively enhances activities of vitamin C and antioxidant enzymes in body which protect reproductive organs from free radical attack. Hence, it is included in making these ayurvedic remedies to increase T levels.
3. Kaunch – It keeps production of testosterone regular even under stressful conditions. This herb minimizes the effects of dysfunctions of adrenal and endocrine glands on reproductive organs.
4. Musli Sya – This herb possesses aphrodisiac properties and therefore it can increase sex drive and passion for lovemaking in men.

Take Musli Kaunch Shakti capsules for 3 to 4 months to get effective and long lasting results. Men should regularly use these ayurvedic remedies to increase T levels naturally. By following healthy lifestyle, men can achieve fast results. Avoid wearing tight clothes to prevent pressure or damage to testicles. Stay away from ill habits like alcoholism, smoking and masturbation and avoid taking beverages and junk foods to experience faster results.

28. January 2018 by admin
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Prostate Cancer – Effective Treatment For Prostate Cancer

Prostate cancer occurs at a gland of the male reproductive system. This cancer may cause pain for the patient and at the same time can cause some inconvenience and difficulty in urinating and can be a reason as well for erectile dysfunction. This cancer develops the moment the cells on the prostate gland mutate and multiply out of control. These cells can then spread to other parts of the body like the lymph nodes and the bones. This type of cancer is most common in the United States and least common in countries of South and East Asia. And based on the research of the American Cancer Society, this type of cancer is more common to black men and least common on Asian men. The prostate cancer develops on men that are over fifty and this disease is considered as well as the most common type of cancer for men in the US and this is also responsible for the more male deaths in country with the exception of lung cancer.

This type of cancer is a slow-growing disease or develops slowly. So men who have this disease at times never develop the symptoms that are associated with the disease, and these men don’t undergo therapy and most of the time their deaths will be of other causes. Usually men over sixty that has prostate cancer will die of other unrelated causes like heart/circulatory disease, pneumonia and other unrelated cancers. Usually this cancer develops due to genetics and diet as well.

Treatment For Prostate Cancer
This cancer is often discovered on patients thru screening thru prostate specific antigen and less thru the use of physical examination and or thru other symptoms. The use of screening thru prostate specific antigen may not be that accurate so if a doctor suspects that its prostate cancer, then a biopsy of the prostate may be needed and this will be examined under the microscope. There are other tests involved in order to determine if the cancer has already spread and these tests include CT scans and bone scans. The treatment of this cancer involves a number of ways and this list usually includes watchful waiting, surgery and radiation therapy. The treatment list can also include High Intensity Focused Ultrasound, chemotherapy, cryosurgery or hormonal therapy. Watchful waiting is often used on the patient who has the early stage of the cancer.

Surgery is the removal of the prostate and this is a common treatment as well for early stage cancer. Surgery is also used on the patient that failed to respond to radiation therapy. Radiation therapy is used to treat all stages of the cancer. The cryosurgery on the other hand is the method which the gland is exposed to freezing temperature. The use of medication makes use of medication or surgery as well in order to block the cells from getting DHT, so that the growth of these cells will stop.

The choice of the best option of treatment may depend on the actual stage of the disease, its Gleason score and the PSA level as well. Other factors that are considered include the age of the patient, general health and his feelings toward the many treatment options.

28. January 2018 by admin
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Hoopla Promo Takes a Tour of CHLA

Yesterday on April 3rd, the Hoopla team went to the Children’s Hospital of Los Angeles (CHLA) for a tour of the hospital. After Mega Miracle Day, our team was still intrigued on all of the work that CHLA does for our local community.

On the tour, we learned that CHLA was founded in 1901. The first year that the hospital was established it saw 14 patients. Now, CHLA treats 100,000 children annually in its facility. There are over 330 beds being occupied at the hospital currently, while it is licensed for a capacity of 600 beds.

The hospital treats a multitude of cancers including leukemia, bone cancer, lymphoma, heart cancer, and others. Each floor is designated for a certain area specific to the hospitals’ uses. The third floor is the Newborn and Infant Critical Care Unit (NICCU) where newborns are treated and receive surgery if needed. The fourth floor is the cancer-based floor, where CHLA ranks as number five in the nation for being the best treatment center for cancer. The sixth floor includes a Biblio Learning Center, where volunteers give away books to patients and their siblings. The program, founded by Clare Austen, encourages learning through reading.

The ground floor holds other useful facilities as well. Starbucks, an everyday necessity, is located on the first floor. Just outside of the Starbucks is a pathway to the Meditation Garden outside where both patients and staff can come out for a breather or some fresh air. The first floor also shows the Spotlight Wall of celebs that are big contributors to the hospital including formers Lakers player Pau Gasol, Adam Levine from Maroon 5, Jennifer Lopez, and others. There is also an available research center where parents of patients can use the computers and learn more about their child’s illness.

If this experience has taught us anything, it’s that being active with this partnership is a must. This is where we, Hoopla Promo, come in. From Miracle Mega Day, we still have a couple of business promotional items from the hospital that are very useful. We have a tote bag, pens, a CHLA medal, and glassware. At the end of the day, we were encouraged to go out and get our miracle bands. We also forwarded that message to you all, our readers, as well in order to spread their original vision. Even without the business promotional items that were graciously provided for us, we would still be pursuing an active relationship with the hospital because we truly know all of the good CHLA has done and is continuing to do. CHLA is quickly becoming, if not already, one of the largest go-to facilities for children of Los Angeles. They will not turn away any child due to lack of insurance or based on any current existing medical conditions. If you would like to get involved consider getting your own miracle band or even educating yourself on CHLA feel free to browse their website. As this is a learning experience for us as well, we look forward to updating you with more information as it comes our way!

27. January 2018 by admin
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Hemroids Symptoms and Treatment

Most people do not realize that they are suffering from hemroids until bleeding starts. Bleeding is a common symptom for both internal and external hemorrhoids. It is important to note that if the bleeding is internal, then you must immediately consult a doctor as it could be a symptom for various other diseases and conditions such as colorectal cancer, fistula or colitis.

Hemroids involve the enlargement of veins in the rectum and their rupture due to high pressure on blood vessels. Constipation is one of the major causes of hemroids. If you have hard stool, you’ll have to put a lot of pressure to get them out of your system. This puts stress on the veins in the anal region resulting in their rupture and bleeding.

Straining due to constipation can also injure the already strained tissue in the rectum. If you rub too much with toilet paper, wear synthetic underwear, or sit for a long period of time, then also bleeding can occur externally. So, try to avoid cleaning or wiping the affected area too much else it can result in bleeding.

Symptoms of Hemroids

When you notice small streaks of blood in your toilet paper, stool or underwear, it could be an indication of hemorrhoids. Other symptoms of hemorrhoids include anal itching, discomfort in the rectal area, and burning sensation. All these symptoms can occur simultaneously or you may experience just the bleeding without any of the other symptoms.

External hemroids can be detected easily as they are visible on the outside. You’ll feel a swelling or bulge around the anus besides a feeling of burning and itching. You can easily check the symptoms in a mirror.

Treatment of Hemroids

Hemorrhoids can be treated in a number of ways and can be healed quickly if the right treatment is done. If you suffer from constipation, then you have to soften your feces first, as hard stool can damage colon. If the stool you pass is soft, then the anal bleeding will stop and the injured tissues in your rectal veins will be restored to health much faster. Controlling constipation is essential for treating both external and internal hemorrhoids

. Avoid the use of toilet paper when you are suffering from hemorrhoids, especially the external one. It is better to wash up in a bidet, take a shower, or use moist wipes for cleaning your anal area after a bowel movement. Also wear soft cotton underwear so as to avoid rubbing your rectum area in the wrong way. Apply herbal creams to the affected area for a soothing effect.

26. January 2018 by admin
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Diseases And Cancer

Diseases And Cancer.

One way to help prevent cancer is to stay thin without becoming underweight. Being overweight leaves your body and its organs susceptible to many diseases especially certain cancers. Maintain a healthy weight and incorporate diet and exercise into your daily routine to stay healthy and cancer free.

Improving your immune system is going to help your body be able to protect itself against a number of different things. This includes cancer, diseases, and other conditions. Boosting your immune system is going to better prepare your body to fight off any cancer cells that are in your body.

If you have been recently diagnosed with cancer or have had it for some time I would highly suggest finding and joining a cancer support group. Cancer is one of the hardest diseases to deal with emotionally because it’s mortality rates. Having a support group will help you cope and enjoy your life the best you can.

You can dramatically lower your chances of getting colon cancer by about 40% through regular exercise. Regular exercise helps you stay in shape, maintain an appropriate weight, and avoid diseases associated with higher cancer risk, such as diabetes. Strive always to stay active.


Drinking a lot of water is a great way to not only help with taking your cancer medications, but also to prevent cancer altogether. Ample water in your system is great for your kidneys and will help to prevent constipation. It also helps to keep you properly hydrated, in order to keep your cells healthy.

You need to be sure to consume at least ten large glasses of water per day when you are in treatment for cancer. It will help to prevent constipation, and it will also help your kidneys to deal with the medication that you may be taking as a part of your treatment.

Constipation during chemotherapy is common. If you experience constipation, it can be eased by drinking plenty of fluids and staying hydrated. You should also make sure your diet contains enough fiber. Adding fiber to your diet should be done gradually. Fruits, vegetables and whole grains are all great sources of fiber.

You don’t have to feel like there is no hope if you have been diagnosed with cancer, or even if a loved one has. Whether you have a need for a health care provider or treatment team that is more comprehensive, or if you decide that you would like to develop healthier habits, start with these cancer tips and learn all you can about the disease.

25. January 2018 by admin
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The Importance Of Annual Prostate Cancer Screenings

When September rolls around, people often think about the beginning of school and fall, but a select few may remember that September is Prostate Cancer Awareness Month. According to the American Cancer Society, prostate cancer affects one in six men, with skin cancer being the leading cause of cancer-related death. As a preventative measure, men should get checked annually for prostate cancer. Fortunately, prostate cancer treatment is available and the cancer is curable if detected early.

When Should I Get Checked for Prostate Cancer?

An annual physical examination can help detect the symptoms of prostate cancer in men. It is suggested that all men age 50 and above have an annual prostate-specific antigen (PSA) blood test and a digital rectal exam (DRE). If your father or brother has prostate cancer, you may want to consider getting tested before the age of 50.

Listed below are the most common symptoms of prostate cancer. There are no specific warning signs or symptoms of early prostate cancer, which is why annual prostate screening is so important.

Symptoms of Prostate Cancer:

– Weak or interrupted flow or urine
– Urinating often (especially at night)
– Difficulty urinating or holding back urine
– Pain or burning when urinating

Other Symptoms of Prostate Cancer:

– Blood in the urine or semen
– Pain in the back, hips or pelvis
– Difficulty having an erection

Remember, the symptoms of prostate cancer may resemble other conditions or medical problems, so consult your physician for a diagnosis. Your physician will also be able to answer any questions about prostate cancer and discuss prostate cancer treatment options.

Why You Should Get Tested for Prostate Cancer Annually:

The majority of men diagnosed with prostate cancer had no symptoms when prostate cancer was first detected. An annual PSA blood test can detect prostate cancer quickly. Even if your PSA levels are normal (e.g., below 4) an increase in your PSA levels can help detect prostate cancer in its early stages.

What Is a PSA Test?

A PSA test is a blood test that detects the amount of prostate-specific antigens (a protein) in the blood. As the prostate enlarges, more of this protein is produced and the increase is detected by the test. During a PSA test, a nurse or doctor takes a sample of blood from your arm and sends it to a lab for analysis. After the test, you will receive a copy of the results with your PSA levels.

A high PSA level may indicate prostate cancer. However, any activity that irritates the prostate may also cause PSA levels to rise.

Causes of an Elevated PSA:

– Benign Prostatic Hyperplasia (BPH), an enlarged prostate
– Prostatis, a condition where the prostate becomes inflamed due to an infection
– A Prostate Biopsy
– Recent Ejaculation
– Bicycle Riding

Information about PSA:

– According to the American Cancer Society, a PSA level between 4 and 10 may indicate prostate cancer. If this is the case, prostate cancer surgery and radiation are treatment options.
– PSA is measured by nanograms per millimeter of blood.
– PSA is released into the blood by the prostate gland.
– PSA is common in semen.

The most common symptoms of prostate cancer are urinary problems, which include the need to urinate often, trouble urinating and the decreased force in the stream of urine. Other indicators include blood in the urine or in semen as well as frequent pain in the lower back and hips. However, the best way to detect prostate cancer early is by getting an annual PSA test.

Prostate cancer affects more than 186,000 American men each year. Remember the importance of having your doctor check for prostate cancer before you develop any symptoms. If you have any concerns or questions, talk to your doctor. Men diagnosed with prostate cancer have many treatment options, and the sooner you get treated, the sooner you can recover.

25. January 2018 by admin
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Actions and Options to Prevent Breast Cancer Details

a. Get an annual mammogram

Screening should be performed annually from the age of 40 years or earlier if you have a family history of breast cancer

b. Perform a monthly breast self-examinations

Just after the end of a period is best, when your breasts are least likely to be swollen and tender. If you do it regularly and become familiar with the feel of the breast tissue you can recognise any changes

Things you should bring to your doctor’s attention include: Dimpling, puckering, or bulging of the skin A nipple that has changed position or an inverted nipple Redness, soreness, rash, or swelling Fluid coming out of one or both nipples Distortions, lump or swelling, especially if they are new c. Actively prevent weight gain, especially after the menopause

Get fit Reduce your intake of empty calories

d. Give up smoking-encourage others to give up too as passive smoking will still affect your risk of breast cancer

Get a quit coach – someone who can help you plan quitting and stay off cigarettes Write a smoking diary to identify times that you may be tempted and learn about your behavior associated with smoking and cravings Make an appointment to see your doctor to look at available medical options Investigate hypnotherapy – it works for some people

e. Eat a low fat diet naturally high in antioxidants

Include at least 4 vegetables or ‘colors’ on your plate with your main meal. Color = antioxidants Have half a cup of berries 3 or 4 times per week. Fresh or frozen are suitable. Add them into cereal, a smoothie or fruit salad Have 1/2 cup of broccoli, cabbage or cauliflower daily as they have a chemical component called indole-3-carbinol that can combat breast cancer Choose low fat dairy options such as 2% milk, fetta or ricotta cheese and low fat yoghurt Ensure you choose trim cuts of red meat and remove the skin from poultry Try pomegranate juice for an antioxidant hit

f. Keep up your Vitamin D levels

Spend up to 20 minutes a day in the early morning or afternoon sun. Sun exposure to the back of the shoulders and the chest equates to the greatest level of vitamin D production Get your vitamin D levels checked. The normal range of 25 Hydroxyl Vit D is 50 to 150 nmol/L, however if you wish to obtain optimal levels for peak performance then you should aim for 115 to 128nmol/L Take a vitamin D supplement if your levels are low

g. Moderate your alcohol intake

Have at least 2 alcohol free days per week Drink soda and lime without the vodka Have a glass of water between each alcoholic drink Try delay tactics – put off having a drink until later in the day or tomorrow Distract yourself – do something to keep your mind off having an alcoholic drink, have a glass of water, go for a walk, have a piece of fruit or read a book Deep breaths – take 3 deep breaths and see how you feel before you automatically pour a drink

24. January 2018 by admin
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Things to know about skin cancer by Lisa Wall at Accredited Dermatology

Basal cell carcinoma (BCC) is the most common form of skin cancer, affecting nearly 3 million Americans each year. It is seldom fatal, although it can lead to disfigurement if allowed to grow. The second most common type is squamous cell carcinoma, with 700,000 new cases diagnosed each year in the U.S. Like BCC, squamous cell carcinoma can cause disfigurement if left untreated; it results in 2,500 deaths each year. The most deadly skin cancer is melanoma. While melanoma accounts for less than five percent of skin cancer cases, it causes the vast majority of skin cancer deaths. Melanoma is also the only one among the seven most common cancers whose rate is increasing. An irregular-shaped mole, a sore that doesn’t heal; any new growth, lump or change in an area of the skin may be a sign of skin cancer. Most people have marks, blemishes and moles on their skin; the key is to be watchful for any changes in the skin–and if you do notice something suspicious, have it checked out by a doctor as soon as possible. A rough, thick scaly patch on the skin, or cracking/peeling on the lower lip that does not go away may be a sign of actinic keratosis (see above), a precancerous condition that may or may not develop into skin cancer. It’s important to check with your doctor right away if you notice any changes in your skin. A major risk factor is exposure to ultraviolet (UV) radiation. People who spend a lot of time in the sun–the major source of UV rays–or use tanning beds increase their risk of developing skin cancer. Family history plays a role, as does race: Caucasians, especially those with fair skin and light-colored hair, have a melanoma risk 10 times higher that of African Americans, and a higher risk overall for any type of skin cancer. Age and gender are factors: before age 40, women are at higher risk; after age 40, the risk is higher in men. An abundance of moles also increases risk; people who have many moles should have regular, thorough skin exams by a dermatologist, according to the American Cancer Association. Smokers have a higher incidence of developing squamous cell skin cancer, especially on the lips. This varies from person to person, according to the American Academy of Dermatology. However, if you’ve never been screened for skin cancer, it’s a good idea to schedule one. Be sure to ask the dermatologist how often you should have a skin cancer screening. Some individuals may need to be screened more frequently than others, due to risk factors. Treatment depends on the type and stage of cancer. The dermatologist can explain the best options for each individual patient. Most basal and squamous cell carcinomas can be treated with minor surgery or other localized treatments such as cryosurgery (a technique involving liquid nitrogen applied to the tumor to freeze and kill the cells). Mohs micrographic surgery (microscopically controlled surgery) is a specialized technique used to remove skin cancers while preserving surrounding healthy tissue.

23. January 2018 by admin
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